3 steps to amazing health and well being.

simple health and lifestyle tips. It's very easy to live a healthy life, if we just stick to the basics. Simple things can bring a profound change in the way we look,move and go about our daily lives,keeping us away from a life dependent on others as we age.

Fish -curry -2 [Indian Salmon (Rawas)]

Indian salmon is similar to other Salmon fishes in terms of flavor,taste and benefits. Try this easy to make Salmon fish curry recipe to brighten your mood.

The little Purrs & The furry Paws.

The power of letting go.

As you grow,you learn to let go off things which no longer serve you or your growth. There is power in Letting Go.

MURG KORMA.

Murg korma is a music to the taste buds,a symphony of flavors and textures. Tender chicken marinated in blend of spices, yogurt and herbs cooked in a creamy smooth sauce.This recipe is fit for royalty .